Winter is defined as “the coldest season of the year, in the northern hemisphere from December to February and in the southern hemisphere from June to August.” For us here in the U.S., that means … read more

The holiday season is upon us, and many have begun shopping for seasonal gifts for their friends and loved ones. However, buying gifts isn’t always as easy as making a list and checking it twice. … read more

For many, fall or autumn is their favorite season. This time of year brings about colorful changing leaves, a crisp morning, and the start of the holiday season: Halloween! While these perks are … read more

The school year is just getting started, so for many, the “real studying” hasn’t quite begun. However, that doesn’t mean you shouldn’t be prepared, and many studying techniques require preparation. … read more

Zeaxanthin (zee-uh-zan-thin) is a powerful antioxidant found throughout nature. It’s a well-known component in healthy eyes, supporting and building a healthy macular pigment. Macular pigment is a … read more