Brain health is a popular topic, and the eyes can tell you a lot about it because they’re the only visible part of your brain. Since the eyes and the brain are so closely connected, the nutrients … read more

This seafood salad recipe is a great staple during the summer months! It's light, packed with nutritious ingredients, and, most importantly, delicious!SaladIngredients 3 cups butternut squash, … read more

Summer is officially here (thanks Summer Solstice!). Temperatures are really heating up, but so is the fun! However, summer also bring about some common eye issues that you should be aware of and … read more

Summer vacation is here for many people, and that means life looks a little different. Less routine. More outdoor time. Longer days. It’s great for some reasons and not so great for others. For … read more

When it comes to our bodies, our eyes are one of the organs that need the most support. However, they rarely get what they need other than corrective lenses. Nutrition is critical for lasting, … read more