Breakfast is the most important meal of the day, but many people skip it because they simply don’t have time. This broccoli and quinoa mini quiche recipe makes it easy to eat a healthy, wholesome … read more

School is back in session, and many are looking towards future assignments, social plans, and all the fun that comes with getting back into the classroom. However, one thing that your eyes are … read more

The vitamin aisle can be tough to navigate. Everyone’s claiming similar things, and it’s hard to know which products to trust. However, EyePromise is the #1 choice of eye care professionals and … read more

Finding relief for occasional dry eye can be a long process for many people. It starts with denial: I don’t have occasional dry eye; this is just a temporary issue. Then, when the problem persists, … read more

Brain health is a popular topic, and the eyes can tell you a lot about it because they’re the only visible part of your brain. Since the eyes and the brain are so closely connected, the nutrients … read more