Research out of the University of Georgia reveals that nutrition can play a significant role in our ability to process information and react. Medical professionals and sports dietitians see a broad … read more

In recent years, there has been an increase in curiosity about where food/ingredients come from and the processes they go through. Americans are embracing organic products and trends like … read more

Zeaxanthin in food - When you cook, do you know how much zeaxanthin is actually in your food? We broke it down for you!         The role food plays in our health is … read more

April is Sports Eye Safety Month, and sight is a very important sense to athletes. Better athletes have better visual performance and reaction time. In addition to providing eye protection, is there … read more

Last week, we talked about Workplace Eye Wellness Month. This includes setting up the office space to minimize the effects of digital eye strain. Another important observance for March … read more