April is Sports Eye Safety Month, and sight is a very important sense to athletes. Better athletes have better visual performance and reaction time. In addition to providing eye protection, is there … read more

Last week, we talked about Workplace Eye Wellness Month. This includes setting up the office space to minimize the effects of digital eye strain. Another important observance for March … read more

Whole foods have many nutritional benefits. Proper culinary preparation will help to maximize the vitamin, mineral, and nutrient content of the food on our dinner plates. Cooking induces many … read more

In a game like baseball, carrots won't do the trick to improve vision. Graham Erickson, OD, explains the visual challenges each player experiences and how to overcome them at the Arizona Fall … read more

Want a recipe that's both delicious and has high amounts of zeaxanthin? We've got one for you! With over 264 micrograms of both zeaxanthin and lutein, this recipe (from Visionary Kitchen) is … read more