Zinc is a popular ingredient for vitamins and supplements. It has a multitude of health benefits, including some for the eyes. It was even included in the National Eye Institute’s AREDS 2 … read more

Vision is a multifaceted sense with many different factors adding up to great sight. Perhaps the most recognizable of those is visual acuity. If you don’t recognize the name right off the bat, … read more

When it comes to having good vision, many people think about the acuity score we get from eye exams with an eye chart. But life is more than black and white, it’s shades of gray and, more … read more

Although most people think of vision quality as your acuity score, there are many things that can attribute to how well you can see. As we’ve learned in our past videos, contrast also plays an … read more

When it comes to our diets, most of us could afford to eat a little healthier. However, in the craziness that is life, it can be tough to get all the nutrients you need every day, especially for eye … read more