The eyes are often referred to as the windows to the soul. What many don’t realize is that they are also windows into our brain health. Our eyes and brain are deeply connected, and changes in the … read more

In some of our recent blogs, we’ve talked about nutrition, why food isn’t enough, and what supplementation can do for us, but there are a lot of choices in the world of vitamins. From … read more

If you know anything about eye vitamins, you’ve probably heard of a couple of antioxidants called zeaxanthin and lutein. Most eye vitamins on the market contain some kind of lutein-zeaxanthin … read more

At some point in our lives, we’ve heard old wives’ tales about “dos and don’ts” on topics related to our health. In this post we take a closer look at myths related to vision and whether there’s any … read more

Last week, we talked about Workplace Eye Wellness Month. This includes setting up the office space to minimize the effects of digital eye strain. Another important observance for March … read more