Zinc is a popular ingredient for vitamins and supplements. It has a multitude of health benefits, including some for the eyes. It was even included in the National Eye Institute’s AREDS 2 … read more

When it comes to eye health issues, occasional dry eye is one of the most common yet underreported. It’s common because it’s influenced by several factors, both internally (tear film function) … read more

The outbreak of COVID-19 has led to many changes in our daily routines. From a spike in grocery deliveries and to-go orders to the shutdown of some bars and restaurants, this novel coronavirus’s … read more

Since the COVID-19 pandemic hit, screen time has increased exponentially in many households, and with some children going back to school virtually, screen time seems nearly unavoidable.  … read more

For years now, fish oil has been a popular supplement. It’s been shown to have several health benefits, specifically, the Omega-3s contained within it, including some for heart, brain, and of … read more