Looking for relief from red, dry, itchy, burning, gritty, watery, and/or irritated eyes? Your diet may be a good place to start! Our eyes rely on nutrition to function at their best, and sometimes, … read more

This school year is coming to an end, and that means that all the fun summer activities are back! Some kids are jumping back into summer sports, and that means that parents and spectators are back … read more

Zinc is a popular ingredient for vitamins and supplements. It has a multitude of health benefits, including some for the eyes. It was even included in the National Eye Institute’s AREDS 2 … read more

The outbreak of COVID-19 has led to many changes in our daily routines. From a spike in grocery deliveries and to-go orders to the shutdown of some bars and restaurants, this novel coronavirus’s … read more

Since the COVID-19 pandemic hit, screen time has increased exponentially in many households, and with some children going back to school virtually, screen time seems nearly unavoidable.  … read more