Earth Day is April 22nd, and there are many ways to celebrate the planet we live on. Plant a tree, clean up trash, recycle. Though we put a great deal of trust in our manufacturers for many of our … read more

When it comes to avoiding injury or accident or performing well in an athletic situation, having a fast reaction time is crucial. While some performance may be based on natural ability, reaction … read more

As the pandemic seems to come to an end, things are returning to a more “normal” state. With these changes comes the opening of sports stadiums around the country. That’s right! Fans are starting … read more

With the increase in screen time, blue light has become somewhat of a buzz word. However, screens aren’t the only source of blue light. In fact, the sun gives off 10x more blue light than … read more

There’s been a lot of talk about the overall increase in screen time over the last year. Many are concerned about its effects on our health – whether it’s related to our sleep, brain, eyes, or … read more