Since the COVID-19 shutdown in 2020, many practices have been working hard to get back up and running to the fullest extent. Some practices may not have to work as hard as others because they’ve … read more

There’s been a lot of talk about the overall increase in screen time over the last year. Many are concerned about its effects on our health – whether it’s related to our sleep, brain, eyes, or … read more

Dietitians make it their life to understand the ins and outs of nutrition. They’re board-certified experts in food and nutrition, and they fully understand the science of food, nutrition, and … read more

We’re about a year into the COVID-19 pandemic, and while there are advancements being made every day to return the world to normal, it can seem further away than ever. This recurring feeling of … read more

The eyes are often referred to as the windows to the soul. What many don’t realize is that they are also windows into our brain health. Our eyes and brain are deeply connected, and changes in the … read more