Zeaxanthin is an important nutrient for healthy vision, but few people know how it works and why it's so important. The eye doctors on our Scientific Advisory Board helped us answer these and more … read more

For years now, fish oil has been a popular supplement. It’s been shown to have several health benefits, specifically, the Omega-3s contained within it, including some for heart, brain, and of … read more

Baseball is BACK! That’s right! Pro baseball is set to start up at the end of July, and we couldn’t be more thrilled! If you were thinking what we were thinking when you heard, it went a little … read more

Our children are exposed to more and more media via phones, tablets, and computers - both at school and at home. All of this screen time leaves many parents asking: how much screen time is too … read more

For the most part, light is perceived as a positive thing. In fact, it’s often used to portray the “good” side vs. the “evil” in stories and art. However, it’s important to note the potential … read more