With the increase in screen time, blue light has become somewhat of a buzz word. However, screens aren’t the only source of blue light. In fact, the sun gives off 10x more blue light than … read more

We’re beyondexcited to announce that we have partnered with 3-time Major winner and 2020 European Ryder Cup Captain Pádraig Harrington. What’s even more exciting is the difference Harrington has … read more

Since the COVID-19 shutdown in 2020, many practices have been working hard to get back up and running to the fullest extent. Some practices may not have to work as hard as others because they’ve … read more

There’s been a lot of talk about the overall increase in screen time over the last year. Many are concerned about its effects on our health – whether it’s related to our sleep, brain, eyes, or … read more

Dietitians make it their life to understand the ins and outs of nutrition. They’re board-certified experts in food and nutrition, and they fully understand the science of food, nutrition, and … read more