Nutrition is important for any stage of life, but it’s especially important for children’s development. From physical size and growth to mental development, there are certain nutrients that kids … read more

Vision is especially important for sports. Having not only healthy vision, but optimal vision is critical to performance. There are many components of visual function, each impacting on-field … read more

Many sports fans are turning to indoors sports as temperatures continue to drop. With an average of 1.6 million fans tuning in each game, the National Basketball Association (NBA) league is one of … read more

As the weather continues to cool, there are several sports whose season is about to be underway. One of those sports is hockey, and although the actual season doesn’t start for another week or so … read more

Nutrition is an important component for good performance. That’s why you often hear about these intense diets that top athletes follow to stay fit and healthy. However, nutrition is also a … read more