The new year is well underway, and so are your New Year’s resolutions! One of the most popular resolutions is to get healthier. This comes in many forms – diet, exercise, no midnight snacks, etc., … read more

As summer heats up, parents may be wondering what to do about screen time as a whole. School is out for the summer, but for many parents, screen time is still an activity their kids frequent. … read more

When it comes to eye vitamins, one of the most important ingredients for eye health is zeaxanthin (zee-uh-zan-thin). This nutrient shows up in vitamin formulations in a few different ways. Here are … read more