Blue light is a growing concern for many people, particularly when it comes to digital devices. Our expert Scientific Advisory Board helped us answer the 5 most commonly googled questions about this … read more

Since the COVID-19 pandemic hit, screen time has increased exponentially in many households, and with some children going back to school virtually, screen time seems nearly unavoidable.  … read more

According to some experts, excessive screen time on devices like tablets, smartphones, and computers can increase the risk of nearsightedness, or myopia, in children. While not ideal, there are … read more

When it comes to esports and gaming in general, most people have an idea of what a typical gamer looks like, acts like, and eats like. We tend to think of them staying up all night eating pizza … read more

"My son Alex kept telling me that his eyes hurt. It never occurred to me just how much screen time was causing issues until this past October." Audrey McClelland and other moms talk screen time, … read more