Nutrition is important for any stage of life, but it’s especially important for children’s development. From physical size and growth to mental development, there are certain nutrients that kids … read more

Our bodies change over time. From growing up to growing old, there are changes that everyone can expect to experience. For example, our brains change and develop over many years, with our peak … read more

Many sports fans are turning to indoors sports as temperatures continue to drop. With an average of 1.6 million fans tuning in each game, the National Basketball Association (NBA) league is one of … read more

School is back in session, and many are looking towards future assignments, social plans, and all the fun that comes with getting back into the classroom. However, one thing that your eyes are … read more

Setting and tracking goals are critical to the success of many things, including running an eye care practice. To track goals, you need to know what metrics are most important to your … read more