We previously discussed the frustrations that arise for parents when they read recommendations from medical professionals regarding screen time limits. To fully understand why these limits are so … read more

Lately, I’ve noticed that no matter what media outlet you frequent, you’ll see warnings regarding the dangers of blue light. This available information, coupled with my focus on pediatric … read more

Do you think your kids could give up their screens for a week? Now is the time to try!What is Screen-Free Week? Screen-Free Week is exactly how it sounds: no screens for a week! This special … read more

There are literally hundreds of vitamins and nutrients that are "needed" for your child to grow up healthy and happy. Is Vitamin E actually needed? Here are 2 huge reasons vitamin E should be … read more

Leaning on a fence after graduating from high school in 1969, Dennis Gierhart looked up at the sky. Neil Armstrong had just landed on the moon – and happened to be from a town 2 miles away from … read more