Several sports are in their “off season,” including professional baseball. Off season is the time after the season ends when players reduce their focus on sport-specific skill work and prepare for … read more

The PGA Tour is winding down, and one of the last tournaments of this year’s competition is the RSM Classic. While it may be one of the lesser-known tournaments, it can have quite the impact, … read more

Football has always been a heavy contact sport. This level of contact has led to numerous injuries becoming common among players, including concussions and other head injuries. As the long-term … read more

There are tons of nutritional supplements recommended for athletes of all disciplines. From protein to support muscle development to Vitamin D to support bone health, the list is lengthy. However, … read more

The Olympics are one of the most watched sporting events in the world, with the Summer Olympics in Paris reaching new highs for viewership. While these athletes are accomplishing incredible feats, … read more