As an athlete, there are many different training options for improving your game. From agility to weight training, there are different aspects of performance that can be worked on. One that is not … read more

Research out of the University of Georgia reveals that nutrition can play a significant role in our ability to process information and react. Medical professionals and sports dietitians see a broad … read more

When it comes to vitamins, it can be difficult to know which one to choose. All the brands claim to have the best ingredients, but some of them can be deceiving. That’s why seeing logos like the … read more

In a game like baseball, carrots won't do the trick to improve vision. Graham Erickson, OD, explains the visual challenges each player experiences and how to overcome them at the Arizona Fall … read more

The University of Virginia men’s tennis program has seen an unprecedented level of success over the last several years.  Having claimed two of the past three NCAA men’s tennis titles, the … read more