Summer vacation is here for many people, and that means life looks a little different. Less routine. More outdoor time. Longer days. It’s great for some reasons and not so great for others. For … read more

When it comes to our bodies, our eyes are one of the organs that need the most support. However, they rarely get what they need other than corrective lenses. Nutrition is critical for lasting, … read more

EyePromise® is excited to be attending CPSDA once again this year. Sports dieticians are “registered dietitians (RDs) who specialize in sports dietetics and apply evidence-based nutrition knowledge … read more

Looking for relief from red, dry, itchy, burning, gritty, watery, and/or irritated eyes? Your diet may be a good place to start! Our eyes rely on nutrition to function at their best, and sometimes, … read more

The hormone most referred to as the “stress hormone” is called cortisol, and it’s typically released in the presence of a threat. It’s responsible for several biological responses like increasing … read more