Nutrition is an important component for good performance. That’s why you often hear about these intense diets that top athletes follow to stay fit and healthy. However, nutrition is also a … read more

Sports used to be about pure talent. You either have it or you don’t, and sports statistics used to look at the games that same, high-level way. You either scored or you didn’t – the other … read more

There’s no question that macular pigment optical density (MPOD) is an important measurement for eye health and, more recently, overall health. However, the methods of measuring MPOD can vary quite … read more

Valentine’s Day just passed, and it’s widely known as a day for celebrating love. Whether it’s romantic, platonic, or familial, love is truly something to be honored. When it comes to loving your … read more

The new year is a great time to reassess priorities and set new goals. One of our New Year’s resolutions is to continue to grow our support on the golf community. We made some incredible strides … read more