Football has always been a heavy contact sport. This level of contact has led to numerous injuries becoming common among players, including concussions and other head injuries. As the long-term … read more

There are tons of nutritional supplements recommended for athletes of all disciplines. From protein to support muscle development to Vitamin D to support bone health, the list is lengthy. However, … read more

Technology has advanced quickly and dramatically in the last 20+ years. From the development of Bluetooth to 3D printing, the possibilities seem to be endless and ever present. Digital screens … read more

Few ocular measurements give you a better picture into eye and overall health like macular pigment optical density (MPOD). As a risk factor for age-related eye health, blood sugar control issues, … read more

May is often celebrated as Healthy Vision Month. To further revel in this wonderful theme, we’re tackling one of the most common questions related to eye health and nutrition: what’s the most … read more