Falls by older adults are considered a public health crisis in the U.S. They’re considered as such because they can lead to injury, loss of independence, and even premature mortality. In … read more

The world of sports is constantly changing. One of the biggest news stories as of late is the update the Yankees have made to their bats. This organization is known for pushing limits and … read more

There are tons of nutritional supplements recommended for athletes of all disciplines. From protein to support muscle development to Vitamin D to support bone health, the list is lengthy. However, … read more

Athletes have some of the fastest reaction times, and they need it to excel at their respective sport. However, some sports require faster reaction times than others. Here are seven sports that … read more

During the 2024 Summer Olympics over, gymnastics remained on top for most popular sport to watch. That said, athletics, more commonly known as track and field, was a fast-growing favorite for its … read more