The first thoughts for most when vitamin C comes up in conversation are oranges and colds, but there are more benefits vitamin C offers for children's eye health. What is it? Vitamin C, … read more

We previously discussed the frustrations that arise for parents when they read recommendations from medical professionals regarding screen time limits. To fully understand why these limits are so … read more

Lately, I’ve noticed that no matter what media outlet you frequent, you’ll see warnings regarding the dangers of blue light. This available information, coupled with my focus on pediatric … read more

There are literally hundreds of vitamins and nutrients that are "needed" for your child to grow up healthy and happy. Is Vitamin E actually needed? Here are 2 huge reasons vitamin E should be … read more

As parents, there are a million different ways to feel bad or guilty. The amount of time most of us spend on our phone in front of our kids can be one of them. The good news is, changing is … read more