Zeaxanthin is an important nutrient for healthy vision, but few people know how it works and why it's so important. The eye doctors on our Scientific Advisory Board helped us answer these and more … read more

For the most part, light is perceived as a positive thing. In fact, it’s often used to portray the “good” side vs. the “evil” in stories and art. However, it’s important to note the potential … read more

Many of us are concerned about our screen use, especially since it’s increased for most people during the COVID-19 quarantine. We asked several specialists in their field for their thoughts and … read more

Although you might not have heard of selenium, it is a vital mineral your body relies on. Selenium is found naturally in soil, water, and certain foods, and it plays a huge role in metabolism. … read more

We don’t know about you, but we’re counting down the days until sports return. We long for the roar of a crowd, the crack of a bat, and buzz of a jumbotron. But believe it or not, our eyes might … read more