Spring has sprung for many around the country, and this means outdoor sports have returned to play. While competition is at a high, so are allergens, and they can have a serious impact on … read more

There are often popular “buzzwords” when it comes to a healthy lifestyle, specifically healthy eating. Foods like turmeric, quinoa, and cottage cheese have all had their time in the limelight. While … read more

Occasional dry eye is identified by symptoms like dryness, irritation, itching, redness, burning, grittiness, and even excessive watering. These symptoms can be caused by several internal and … read more

A new year is upon us, and there’s no better time to start a new habit! You may be considering exercising more, drinking more water, reading more, or other new additions to your daily routine. Have … read more

The fall season is officially here, and so are its allergens. Pollen counts are up, and the main culprit for fall allergies is ragweed pollen. Seasonal allergies are common, with about a quarter of … read more