With the majority of people working remotely and increasing their time spent on screens, we were curious to know how someone who typically spends hours a day in front of digital devices deals with … read more

Living a healthier life is on many people’s to-do lists. From exercising to dieting, we’re all trying to make lifestyle changes for the better. For some of us, this includes adding a vitamin or … read more

Although you might not have heard of selenium, it is a vital mineral your body relies on. Selenium is found naturally in soil, water, and certain foods, and it plays a huge role in metabolism. … read more

Screens are everywhere. Even before quarantine, many of us spent hours a day with our screens – working, learning, entertaining ourselves. But when we could leave the house, it seemed easier to … read more

We don’t know about you, but we’re counting down the days until sports return. We long for the roar of a crowd, the crack of a bat, and buzz of a jumbotron. But believe it or not, our eyes might … read more