If you feel like we do, then you’ve also blinked and it’s now November! November is a month full of hearty, wholesome food and family gatherings, but it’s also designated as an important observance. … read more

The fall season is officially here, and so are its allergens. Pollen counts are up, and the main culprit for fall allergies is ragweed pollen. Seasonal allergies are common, with about a quarter of … read more

When you wake up in the morning, what’s the first thing you do? Many of us grab our cell phones. This means that the first thing we do in our daily lives is expose our eyes to blue light, which can … read more