Although you might not have heard of selenium, it is a vital mineral your body relies on. Selenium is found naturally in soil, water, and certain foods, and it plays a huge role in metabolism. … read more

Screens are everywhere. Even before quarantine, many of us spent hours a day with our screens – working, learning, entertaining ourselves. But when we could leave the house, it seemed easier to … read more

If you're one of the 5 million people who suffer from occasional dry eye, you're probably looking for more information about the eye health concern. We asked our Scientific Advisory Board to help us … read more

Whether it is confidence, mood, or metabolism, as a society, we’re always looking to “boost” something. “How to boost immunity” tends to be one of the most searched questions, not only during … read more

Nobody said parenting was going to be easy, but with everything going digital, it seems like it’s becoming more difficult. From cyberbullying to simply spending too much time on screens, … read more