My husband and I were at a continuing education retreat a few years ago. During the retreat we were challenged to perform a “quiz” of sorts that required communication skills and listening. Most … read more

Athletes are no strangers to injuries. Many believe it comes with the job or hobby, but it’s always good to know the difference between a minor injury and a major one and if a minor injury could … read more

Most Americans alter their driving habits during darkness. According to the 2014 Toluna and EyePromise study, precautions taken when driving in the dark include: Four in ten (42%) respondents say … read more

When most women think of menopausal symptoms, they imagine hot flashes, moodiness, and night sweats. But there’s one symptom that’s often forgotten when hormones begin to fluctuate – occasional dry … read more

In the rush of daily life, sometimes we forget a little ritual that’s very important for our health and well-being -- we forget to take the vitamins and medications that our doctors have prescribed … read more