Fall is so close, we can smell the pumpkin spice! Warm up your mornings with this fun, healthy fall breakfast recipe! Find more healthy recipes at https://visionarykitchen.com/.Pumpkin quinoa … read more

When it comes to vitamins, it can be difficult to know which one to choose. All the brands claim to have the best ingredients, but some of them can be deceiving. That’s why seeing logos like the … read more

We talk about the importance of nutrition for eye health, but the impact poor nutrition can have on eyesight is extreme. One set of parents learned how much their son’s eating habits affected his … read more

With an aging population, it’s important for eye care professionals to know the changes that occur throughout the years. Declining vision is a typical side effect of aging, with patients noticing … read more

With school back in session, kids screen time will increase throughout the day. From 8+ hours doing school and homework to games and social media in the evenings, they’ll practically be glued to … read more