Swimming is one of the most popular Olympic sports to watch. It’s also a common summertime activity, with people flocking to pools, lakes, rivers, and oceans to beat the heat. While it’s an … read more

Few ocular measurements give you a better picture into eye and overall health like macular pigment optical density (MPOD). As a risk factor for age-related eye health, blood sugar control issues, … read more

Every day, it seems like there’s a new “thing” to avoid due to its newly discovered negative impacts on life. From GMOs to gluten to dairy to non-organic, society is constantly telling us what not … read more

The first Summer Olympics were held in 1896 in Athens, Greece, and only had 43 events total. Since then, over 250 events have been added to the lineup, some have been removed, and others have been … read more

It’s a popular trend to seek “holistic” healthcare. The definition of holistic is “characterized by the belief that the parts of something are interconnected and can be explained only by … read more