Falls by older adults are considered a public health crisis in the U.S. They’re considered as such because they can lead to injury, loss of independence, and even premature mortality. In … read more

Athletes have some of the fastest reaction times, and they need it to excel at their respective sport. However, some sports require faster reaction times than others. Here are seven sports that … read more

During the 2024 Summer Olympics over, gymnastics remained on top for most popular sport to watch. That said, athletics, more commonly known as track and field, was a fast-growing favorite for its … read more

The 2024 Summer Olympics are underway, and it’s been an exciting competition so far! Records have been broken, nails bitten, and commotion stirred. Two athletes have made waves due to their calm … read more

Every day, it seems like there’s a new “thing” to avoid due to its newly discovered negative impacts on life. From GMOs to gluten to dairy to non-organic, society is constantly telling us what not … read more