Athletes have a lot to manage when it comes to performance. Between training and fueling their bodies and minds, athletes have to ensure they’re intaking the best so they can put out the best. … read more

Fish oil and Omega-3s are critical to a healthy body and healthy life. However, quality is more critical than most other ingredients when it comes to the benefits of fish oil. What Quality Fish Oil … read more

Spring has sprung for many around the country, and this means outdoor sports have returned to play. While competition is at a high, so are allergens, and they can have a serious impact on … read more

For over a decade, drops and Omega-3s were the classic prescription for patients with occasional dry eye. However, certain trials have brought these powerful nutrients into question, causing many … read more

The two most well-known studies in eyecare are the AREDS and AREDS 2 trials. The researchers established eye vitamins as an effective solution for patients suffering from age-related eye health … read more