Eye compresses are a common solution for occasional dry eye and other ocular surface issues. There are usually 2 options for compresses: warm/hot and cold. There are benefits to both, but which you … read more

When it comes to summer, there are tons of activities to partake in like swimming, hiking, going to the beach, and playing at the park. With these activities come risks, specifically for your eyes. … read more

When it comes to health, it’s hard to know where to start. Assil Gaur Eye Institute simplified supporting your eye health into four key pillars to remember (and help you get … read more

Watery eyes, or epiphora, are a very common symptom across the country. In fact, most people will experience it at some point in their lives, but it can be quite irritating when it feels like … read more

Exercise is a staple in a healthy lifestyle. Whether it’s as intense as CrossFit or as light as a 15-minute walk, consistent movement is the name of the game. Exercise does wonders for the … read more