Our bodies change over time. From growing up to growing old, there are changes that everyone can expect to experience. For example, our brains change and develop over many years, with our peak … read more

Brain health is a popular topic, and the eyes can tell you a lot about it because they’re the only visible part of your brain. Since the eyes and the brain are so closely connected, the nutrients … read more

For some, that back-to-school feeling is something they’ve been looking forward to all summer long. For others, the feeling falls more on the anxious side. While experiencing anxiety is completely … read more