Just when you think there’s no way someone’s playing golf in January, the 2025 PGA Tour season is already 3 tournaments in! While the first two were played outside of the continental U.S. (in … read more

Skiing and other snow sports (snowboarding, sledding, tubing, etc.) are popular pastimes in the wintertime. These pastimes can be quite dangerous, with speeds averaging between 10 to 20 miles per … read more

Several sports are in their “off season,” including professional baseball. Off season is the time after the season ends when players reduce their focus on sport-specific skill work and prepare for … read more

Football has always been a heavy contact sport. This level of contact has led to numerous injuries becoming common among players, including concussions and other head injuries. As the long-term … read more

There are tons of nutritional supplements recommended for athletes of all disciplines. From protein to support muscle development to Vitamin D to support bone health, the list is lengthy. However, … read more