Skiing and other snow sports (snowboarding, sledding, tubing, etc.) are popular pastimes in the wintertime. These pastimes can be quite dangerous, with speeds averaging between 10 to 20 miles per … read more

Several sports are in their “off season,” including professional baseball. Off season is the time after the season ends when players reduce their focus on sport-specific skill work and prepare for … read more

Football has always been a heavy contact sport. This level of contact has led to numerous injuries becoming common among players, including concussions and other head injuries. As the long-term … read more

There are tons of nutritional supplements recommended for athletes of all disciplines. From protein to support muscle development to Vitamin D to support bone health, the list is lengthy. However, … read more

Over the weekend, the PGA TOUR Champions finished another exciting tournament. Known as the SAS Championship, the 3-round competition was not without its drama. Ultimately, only one golfer can walk … read more