There are often popular “buzzwords” when it comes to a healthy lifestyle, specifically healthy eating. Foods like turmeric, quinoa, and cottage cheese have all had their time in the limelight. While … read more

Technology has advanced quickly and dramatically in the last 20+ years. From the development of Bluetooth to 3D printing, the possibilities seem to be endless and ever present. Digital screens … read more

Every day, it seems like there’s a new “thing” to avoid due to its newly discovered negative impacts on life. From GMOs to gluten to dairy to non-organic, society is constantly telling us what not … read more

It’s a popular trend to seek “holistic” healthcare. The definition of holistic is “characterized by the belief that the parts of something are interconnected and can be explained only by … read more

Life can often get in the way of our plans, especially when it comes to living a healthy lifestyle. For those who need to control their blood sugar, it often adds to the complexity of daily life. … read more