Fish oil and Omega-3s are critical to a healthy body and healthy life. However, quality is more critical than most other ingredients when it comes to the benefits of fish oil. What Quality Fish Oil … read more

For many eye care professionals (ECPs), nutrition can be a difficult subject to broach with patients. However, nutrition is a critical component of eye and overall health, and discussing it with … read more

Athletes have some of the fastest reaction times, and they need it to excel at their respective sport. However, some sports require faster reaction times than others. Here are seven sports that … read more

During the 2024 Summer Olympics over, gymnastics remained on top for most popular sport to watch. That said, athletics, more commonly known as track and field, was a fast-growing favorite for its … read more

The first Summer Olympics were held in 1896 in Athens, Greece, and only had 43 events total. Since then, over 250 events have been added to the lineup, some have been removed, and others have been … read more