Nutrition is important for any stage of life, but it’s especially important for children’s development. From physical size and growth to mental development, there are certain nutrients that kids … read more

In researching nutrition, it can feel like there are tons of different and conflicting opinions. One person’s saying to cut all carbs, while another is telling you to cut out fat, and still another … read more

Football is over until the fall; hockey is nearing the end of its season; but baseball is almost BACK! Spring training is just around the corner, and players and coaches alike are gearing up to take … read more

 Like other businesses, running an independent optometry practice comes with its challenges. Between standing out amongst competitors, staffing issues, and general patient satisfaction, … read more

Occasional dry eye is identified by symptoms like dryness, irritation, itching, redness, burning, grittiness, and even excessive watering. These symptoms can be caused by several internal and … read more